January 28, 2022
Acceptance: Transformation Step 2
“The first step toward change is awareness. The second step is acceptance.” Nathaniel Brandon“And acceptance is the answer to all my problems today” (...
Read MoreJanuary 28, 2022
Value-Based Action: Transformation Step 3
“A journey of a thousand miles begins with a single step” The Tao te Ching Finally! Step 3.I won’t say this is the most important part of Transformati...
Read MoreJanuary 28, 2022
Creative Connection During the COVID-19 Pandemic
Community and Connection are critical in early recovery from addictions of all kinds. Getting clean and staying clean can be difficult for several re...
Read MoreJanuary 28, 2022
The Negative Impact of Short- and Long-term Alcohol Use on the Body
Gray-area drinking is a new catch phrase that you might find as you search the internet. The term describes that space between very casual, periodic...
Read MoreJanuary 28, 2022
The Spiraling Path of Best-Self
“Growth is a spiral process. Doubling back on itself, reassessing and regrouping.” —Julia Margaret Cameron, author of The Artist’s Way“Life is a journ...
Read MoreJanuary 28, 2022
Treatment Corner: What the Heck is CBT and Why You Should Care
You may have seen the letters, C, B, and T tossed around on social media by friends and acquaintances in treatment and therapy. If you’ve ever wondere...
Read MoreJanuary 7, 2022
Going Gently into 2022
The new year is upon us. Traditionally, the new year represents a time for fresh starts and new chapters, and for many, it’s a time of hope and even e...
Read MoreDecember 9, 2021
Aftercare vs. Continuing Care
Often in dealing with addiction many people have a misconception of the severity of the disease, and what it takes to recover from it. Before being ab...
Read MoreDecember 9, 2021
The Family in Addiction and Recovery - Part II
Karpman’s TriangleWelcome back to our 3-part series about the family in addiction and recovery. In our last post, we explored some ways that addiction...
Read MorePage 8 of 11 (96 articles)
