Our Blog
Welcome to the Luna blog, where you'll find articles to help support
you, your loved ones, and your family on the journey of recovery,
healing, and mental health and wellness.
Issues Impacting Bisexual Individuals
Issues Impacting Bisexual Individuals The number of people in the United States who identify as members of the LGBTQ+ community is growing. According to a...
It’s Not Just Physical - Treating the Emotional and Psychological Components of Chronic Pain
It’s Not Just Physical - Treating the Emotional and Psychological Components of Chronic Pain Pain. There’s no way to live life without experiencing it at...
Sleep: Simple Word, Big Deal.
Sleep: Simple Word, Big Deal. Sleep. It’s such a simple word. It’s short – just one syllable. It’s got that nice long eeee sound in...
Nature Exposure and Well-being
Nature Exposure and Well-being Nature. Trees, rivers, mountains, the sea, plants, animals, birds… The sun on our faces, and the wind in our hair.There was...
Social Anxiety Disorder - It’s More Than Being Nervous
Social Anxiety Disorder - It’s More Than Being Nervous “Social anxiety is the fear of being judged and evaluated negatively by other people, leading to...
Perfectionism - There’s More to it Than You Think
Perfectionism - There’s More to it Than You Think Life is messy. No matter how well we plan, things go awry. No matter how perfectly...
