Community SUPPORT
Group Therapy
Our group therapy sessions offer a supportive community where individuals can share their experiences with those who have similar challenges, fostering connection, understanding, and collective healing.
Community SUPPORT
Our group therapy sessions offer a supportive community where individuals can share their experiences with those who have similar challenges, fostering connection, understanding, and collective healing.
SHARED healing
Group therapy provides a safe, nonjudgmental space for participants to gain insight into their own struggles while learning from the perspectives and experiences of others.
Connect with others facing similar challenges, reducing feelings of isolation and fostering a sense of belonging and validation among peers.
Gain insight from the experiences of others, leading to a broader range of coping strategies and personal growth opportunities beyond individual therapy.
Learn how to both give and receive meaningful support, building interpersonal skills and creating lasting connections with others in recovery.
WHY groups work
Addiction and mental health struggles can be isolating. Group therapy helps participants understand they're not alone in their challenges, creating a sense of community and belonging.
Witnessing others' progress inspires hope and motivation. Group members hold each other accountable, encouraging commitment to recovery goals and treatment participation.
Group therapy provides a safe environment to practice interpersonal skills, express emotions, set boundaries, and navigate relationships—essential skills for recovery and life.
Hearing how others handle similar challenges offers new coping strategies and problem-solving approaches you might not have considered on your own.
Focus on interpersonal dynamics and relationships within the group. Members explore how they relate to others, receive feedback, and practice new ways of interacting in a supportive environment.
Teach specific coping skills and strategies, such as DBT skills training, mindfulness practices, emotion regulation, and relapse prevention techniques that support long-term recovery.
Provide education about addiction, mental health conditions, triggers, the recovery process, and the science behind treatment approaches to empower informed decision-making.
Offer peer support and encouragement throughout the recovery journey. Members share experiences, celebrate successes, and provide mutual support during challenging times.
THE process
Groups are carefully formed based on treatment level, needs, and recovery stage. New members receive orientation about group norms, confidentiality, and expectations for participation.
In early sessions, group members establish trust and psychological safety. Therapists facilitate norm-setting and create an environment where vulnerability and honesty are encouraged.
Members share their experiences, challenges, and progress. The therapist facilitates discussion, ensuring everyone has space to contribute while maintaining focus on therapeutic goals.
Through witnessing others' journeys and receiving feedback, members gain new insights, learn coping strategies, and develop healthier patterns of thinking and behavior.
at LUNA
Group therapy is a core component of all treatment levels at Luna, including Residential, PHP, IOP, and Outpatient programs, ensuring comprehensive care at every stage of recovery.
All groups are led by experienced, licensed therapists trained in facilitating therapeutic groups for addiction and mental health treatment, ensuring safe and effective sessions.
We offer various evidence-based group formats including DBT skills training, process groups, psychoeducational groups, and relapse prevention groups tailored to client needs.
Group therapy is beneficial for anyone in recovery from substance use disorder or mental health challenges. The shared experience and mutual support create powerful healing opportunities.
Our compassionate admissions team is available from 8am-10pm to help you begin your journey to recovery.
Here to help with your questions
Privacy Notice: This chat is for general inquiries only. For personal medical discussions, please call us at 844-407-2859. Your privacy is important to us.
How can we help you today?