Our Blog
Welcome to the Luna blog, where you'll find articles to help support
you, your loved ones, and your family on the journey of recovery,
healing, and mental health and wellness.
Taking the Edge off Social Anxiety
Nearly 15 million American adults have Social Anxiety. If you’re one of them, you know what a challenge it can be. It’s hard to enjoy...
Moment-to-Moment Self-Care: What Do You Really Need?
Self-care is important. Anybody in the mental health field will tell you that. Practicing good self-care is a part of any healing or recovery journey,...
When is an Intervention necessary?
Interventions are something that every drug addict or alcoholic must have at some point. To understand when a professional, organized intervention is necessary one must...
Treatment Corner: Dialectical Behavioral Therapy
Dialectical Behavioral Therapy, DBT was developed by Dr. Marsha Linehan in the late 1980s and early 1990s. Dr. Linehan developed DBT in response to the...
Trauma-Informed Care
Trauma-Informed CareThere was a time when trauma was seen as something experienced by relatively few people, and events and circumstances that are now understood as...
The Pandemic and the Opioid Crisis
The Opioid Epidemic, the CDC (June 2021) says, can be broken into 3 waves: The first, beginning in the late 1990s when the number of...
