Our Blog
Welcome to the Luna blog, where you'll find articles to help support
you, your loved ones, and your family on the journey of recovery,
healing, and mental health and wellness.
Books to Inform and Inspire - Part II
It’s time to take a look at our growing library of books about addiction and recovery. Once again, we reached out to folks in various...
2 Keys to Recovery: Wakefulness and Compassionate Action
The truth is hard to deal with sometimes - especially when it’s our own. When the truth is messy, painful, or sad, it makes sense...
Opening the Window of Stress Tolerance: Techniques for Self Regulation
Some folks tolerate stress and respond to the demands of life with ease. Others struggle. The Window of Tolerance describes the zone of nervous system...
“Rehab”: Levels of Care Explained
When you think of addiction treatment, you might think of some classic “rehab” movies. Hollywood has profited by depicting people struggling with addiction and finding...
9 Tips for a Safe Sane Holiday Season
It’s that time of year again. Thanksgiving has just ended, and Christmas is around the corner. Whether you celebrate or don’t, the holiday season is...
The Overdose Crisis in the United States: Part I Fentanyl
There is a crisis going on in the United States. We’re not talking about COVID-19 either, though the pandemic has certainly played a part. The...
